Best Friends Forever (BFF)

June 8th is National Best Friends Day and it’s all about celebrating the friendships that are so important to us!

A lot of research has been done into the benefits of friendships and how they enrich our lives, which has gone on to show that strong social support will boost your happiness, improve self-confidence, and increase your sense of belonging and purpose.

National Best Friends Day offers the perfect time to invite your BFF’s to be WOWed! Research shows that when friends exercise together, they support each other to reach fitness goals. Send this email to your besties and follow the instructions below for a free class (or two ) the entire month of June! REGISTER BELOW!